Frequently asked questions

Is massage covered by my insurance company? will you be providing a receipt?

Yes, and yes. I am a registered massage therapist, registered with the college of massage therapist of Ontario. A receipt will be provided for you at the end of your treatment.

How often should you get a massage?

The frequency of treatment depends on a few criteria .

Is your pain chronic or acute? How bad is the pain and discomfort? How does the pain affects your everyday living/activities? 

I usually recommend monthly massages for maintenance and in certain cases, depending how bad the injury/pain/discomfort is, 1-2 times /per week or every other week, until you reach a point where the pain no longer affects your daily living .

What kind of condition can massage help with?

Massage can help manage and deal with many conditions such as : arthritis, fibromyalgia, chronic neck and back pain, frozen shoulder, tendonitis, anxiety, depression, etc. 

Can I get a massage if I'm pregnant ?

Absolutely, massage is safe during pregnancy , unless contra indicated by your OB. Massage during pregnancy can alleviate hip discomfort , as well as neck, low back and general back pain caused by pregnancy. During the first 2 trimesters, monthly massages are recommended, when getting in to your 3rd trimester you may feel the need to come more frequently as you get bigger, the discomfort might become less tolerable.

(647) 283-8880

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